serves / makes 6 pancakes
5 prep time
5 mins cooking time


These pancakes taste very hearty and wholesome due to the addition of the pumpkin puree and gluten free oats. A perfect use for that leftover Halloween pumpkin.




  • 110g gluten free self-raising flour
  • 40g gluten free oats
  • 1 tablespoon light brown sugar
  • 200g pureed pumpkin
  • 2 eggs
  • 60ml dairy free milk
  • 1 teaspoon ground ginger
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg


  1. Place all the ingredients into a large bowl and mix until it forms a thick batter
  2. Heat a little olive oil in a frying pan on a medium heat
  3. Place about 2 tablespoons of mix into a thick disc shape
  4. Cook for about 2 minutes on each side
  5. Serve with maple syrup, a bit of dairy free spread and a sprinkle of cinnamon

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