serves / makes 4
12 prep time
12 mins cooking time


Turkey isn’t just for Christmas; it’s a lean, versatile source of protein. I’ve used it in this lovely fresh salad which I’ve dressed with a chilli pineapple sauce. Perfect for the upcoming summer months.




For the grilled turkey:

  • 4 turkey steaks
  • drizzle of olive oil
  • 2 teaspoons smoked paprika
  • 1/4 teaspoon chilli flakes

For the dressing:

  • 200g pineapple
  • 2 tablespoons fresh coriander
  • 2 tablespoons lime juice
  • 1 teaspoon garlic paste
  • 4 tablespoons olive oil
  • salt and pepper, for seasoning
  • 1 small chilli, deseeded

For the salad:

  • 4 handfuls of spinach leaves
  • 4 handfuls of lettuce leaves
  • 2 carrots, grated
  • 1 beetroot, shredded

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  1. Drizzle both sides of the turkey steaks with olive oil
  2. Season with salt and pepper
  3. Dust with the smoked paprika and chilli flakes
  4. Heat a shallow pan over a high heat
  5. Cook the turkey steaks for about 6 minutes on each side
  6. Place all the ingredients for the dressing in a blender and blitz until smooth
  7. Put the salad in a large bowl, top with the grilled turkey steak and drizzle on the chilli pineapple dressing

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