mango pulled pork
mango pulled pork

Mango Pulled Pork Tacos

5 from 1 vote
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Course: Main Course
Cuisine: Mexican
Diet: Gluten Free, Low Lactose
Keyword: pulled pork, tacos
Servings: 4 people


For the pulled pork:

  • 900 g pork shoulder
  • 1 tablespoon light brown sugar
  • 1 tablespoon paprika
  • 2 teaspoons chilli powder
  • salt and pepper for seasoning
  • 2 teaspoons garlic paste

For the BBQ sauce:

  • 120 ml white wine vinegar
  • 20 g light brown sugar
  • 1 tablespoon chilli powder
  • 1 tablespoon tomato puree
  • salt and pepper for seasoning

To serve:

  • 8 corn taco shells
  • 4 tablespoons guacamole
  • 4 tablespoons dairy free cheese cubed
  • 4 tablespoons dairy free coleslaw
  • 1 mango peeled and diced
  • 4 handfuls of spinach


To make the pulled pork:

  • Spread the garlic paste on the pork shoulder
  • Mix together the sugar, paprika, chilli powder and season with salt and pepper
  • Rub onto the pork shoulder
  • Cook in the slow cooker low for 6-8 hours until the pork is tender enough to shred
  • Remove any fat/rind and shred the pork using two forks

To Make the BBQ Sauce:

  • In a small saucepan add the vinegar, sugar, chilli powder, tomato puree and season to taste
  • Bring to the boil and simmer for 2 minutes
  • Stir through the pulled pork

To Serve:

  • Warm the taco shells in the microwave for 30 seconds
  • Fill the taco shells with the pulled pork, guacamole, coleslaw, mango, cheese and spinach

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