Ingredients
For the meatballs:
- 400 g chicken or turkey mince
- small handful of shredded fresh coriander
- 1 teaspoon oregano
- 1/2 red onion finely diced
- 1 garlic clove minced
- salt and pepper for seasoning
For the satay sauce:
- 1 tablespoon olive oil
- 1 onion diced
- 1 red pepper diced
- 10 green beans sliced into chunks
- 2 chicken breast cubed
- 1 tablespoon Thai red curry paste
- 1 tablespoon peanut butter
- 200 ml coconut milk
- 2 teaspoons lime juice
- salt and pepper for seasoning
To Serve:
- 150 g basmati rice cooking according to instructions on the packet
Instructions
To make the meatballs:
- Preheat the oven to 180 oC and line a baking sheet with either parchment paper or tinfoil
- In a large bowl combine all the meatball ingredients
- Shape into 8 meatballs and place on the baking sheet
- Bake in the centre of the oven for 20 minutes
To make the satay sauce:
- Heat the olive oil in a large shallow pan over a medium to high heat
- Add in the onion, pepper and green beans
- Stir fry for another 3 minutes
- Stir in the peanut butter and curry paste
- Cook for 1 minute
- Pour in the coconut milk and lime juice
- Season with salt and pepper
- Simmer for 10 minutes
- Stir in the cooked chicken meatballs
- Serve the curry with basmati rice
