Serves 1


  • 2 eggs
  • 1 tablespoon dairy free milk
  • salt and pepper for seasoning
  • 1/2 avocado
  • 2 slices smoked bacon
  • 1 tablespoon tomato salsa
  • 1 tablespoon dairy free cheese


  1. Whisk together the eggs, dairy free milk and seasoning
  2. Heat a drizzle of olive oil in a shallow pan over a medium heat
  3. Pour in the egg mix and move the pan back and forward until the base is fully coated
  4. Cook for 2 minutes then flip and cook for a minute
  5. Fill with the bacon, salsa, cheese and avocado
  6. Fold in half and serve

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