Serves 2


  • 100g gluten free oats
  • 30g cashew nuts, roughly chopped
  • 1 teaspoon ground cinnamon
  • 2 tablespoons maple syrup
  • 200ml dairy free milk
  • 2 apples
  • 1 teaspoon lemon juice


  1. Place the oats, cashew nuts and cinnamon in a bowl
  2. Stir in the maple syrup, milk and one grated apple
  3. Mix until well combined
  4. Split between two tubs
  5. Cut the remaining apple into wedges and toss in the lemon juice
  6. Place on top of the overnight oats
  7. Chill in the fridge and enjoy for breakfast

Leave a Reply

Your email address will not be published.