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Gluten & Dairy Free Chicken Cider Stew

serves / makes 2 50 prep time 50 mins cooking time Description When I think of stew I usually think beef and red wine but this dish is a lighter take on that using chicken and cider – perfect for the changing season. Enjoy! Fx Ingredients 2 chicken breasts, cubed 1 teaspoon thyme 1 teaspoon …

Dairy and Gluten Free Tandoori Chicken with Rice Salad

serves / makes 4 15 prep time 15 mins cooking time Description A lighter alternative to the traditional curry, this makes a tasty dinner without the calories. Leftovers can easily be refrigerated for lunch the next day. Ingredients 2 tablespoons gluten free tandoori powder 200g soya natural yoghurt, plus 1 tablespoon for garnish 400g chicken …