Hello

Please click on the name of each meal below and that will take you to the detailed recipe.  I hope this gives you some inspiration for the week ahead.

Enjoy!

Fx

Monday

• Breakfast: Gluten and Dairy Free Strawberry Coconut Baked Oats
• Lunch: Gluten and Dairy Free Monte Cristo Sandwiches
• Dinner: Gluten and Dairy Free Cajun Cheese Prawn Broccoli Pasta

Tuesday

• Breakfast:  Gluten and Dairy Free Breakfast Pesto Flatbreads
• Lunch:  Gluten and Dairy Free Monte Cristo Sandwiches
• Dinner: Gluten and Dairy Free Steak Tacos

Wednesday

• Breakfast: Gluten and Dairy Free Strawberry Coconut Baked Oats 
• Lunch: Gluten and Dairy Free Prawn Tom Yum Soup
• Dinner: Gluten and Dairy Free Roasted Tomato and Smoked Bacon Risotto

Thursday

• Breakfast: Gluten and Dairy Free Quinoa Banana Berry Bowl
• Lunch: Gluten and Dairy Free Lemon and Herb Pasta Salad
• Dinner:Gluten and Dairy Free Avocado Salsa Salmon

Friday

• Breakfast: Gluten and Dairy Free Breakfast Pesto Flatbreads
• Lunch:  Gluten and Dairy Free Prawn Tom Yum Soup
• Dinner: Gluten and Dairy Free Chicken Balti

Saturday

• Breakfast: Gluten and Dairy Free Quinoa Banana Berry Bowl
• Lunch:  Gluten and Dairy Free Lemon and Herb Pasta Salad
• Dinner: Gluten and Dairy Free Five Spice Slow Roast Pork

Sunday

• Breakfast: Gluten and Dairy Free Apple Crumble Danish
• Lunch: Gluten and Dairy Free Chicken and Coriander Noodle Soup
• Dinner: Gluten & Dairy Free Chicken Cider Stew

Snack

• Gluten and Dairy Free Chocolate Strawberry Smoothie

Treat Pudding

• Gluten and Dairy Free Cinnamon Swirl Bars