Hello
Please click on the name of each meal below and that will take you to the detailed recipe. I hope this gives you some inspiration for the week ahead.
Enjoy!
Fx
Monday
- Breakfast: Gluten and Dairy Free Breakfast Muffins
- Lunch: Gluten and Dairy Free Pear and Chorizo Salad
- Dinner: Gluten and Dairy Free Sweet Potato Chilli Salmon Patties
Tuesday
- Breakfast: Gluten and Dairy Free Sausage, Poached Egg & Avocado Breakfast Bowl
- Lunch: Gluten and Dairy Free Cheese and Tomato Baked Quinoa
- Dinner: Gluten and Dairy Free Spaghetti Bolognese
Wednesday
- Breakfast: Gluten and Dairy Free Breakfast Muffins
- Lunch: Gluten and Dairy Free Pear and Chorizo Salad
- Dinner: Gluten and Dairy Free Lemongrass Salmon with Coconut and Chilli Noodles
Thursday
- Breakfast: Gluten and Dairy Free Sausage, Poached Egg & Avocado Breakfast Bowl
- Lunch: Gluten and Dairy Free Cheese and Tomato Baked Quinoa
- Dinner: Gluten and Dairy Free Garlic Mushroom Risotto
Friday
- Breakfast: Gluten and Dairy Free Ham and Eggs Baskets
- Lunch: Gluten and Dairy Free Roasted Red Pepper and Carrot Soup
- Dinner: Gluten and Dairy Free Chicken Souvlaki with Tzatziki and Pitta Bread
Saturday
- Breakfast: Healthy Three Ingredient GF DF Banana Pancakes
- Lunch: Gluten and Dairy Free Mini Hasselback Potatoes
- Dinner: Gluten and Dairy Free Grilled Turkey Salad with Chilli Pineapple Dressing
Sunday
- Breakfast: Healthy Three Ingredient GF DF Banana Pancakes
- Lunch: Gluten and Dairy Free Roasted Red Pepper and Carrot Soup
- Dinner: Gluten and Dairy Free Lasagne
Snack
Treat Pudding
