Hello
Please click on the name of each meal below and that will take you to the detailed recipe. I hope this gives you some inspiration for the week ahead.
Enjoy!
Fx
Monday
- Breakfast: Gluten and Dairy Free EAT Toast (Egg, Avocado & Turkey)
- Lunch: Gluten & Dairy Free Coconut Prawns
- Dinner:Gluten and Dairy Free Chicken & Vegetable Pasta Bake
Tuesday
- Breakfast: Gluten and Dairy Free Strawberry and Apple Chia Pudding
- Lunch: Gluten and Dairy Free Mushroom Soup
- Dinner: Gluten and Dairy Free Salmon & Potato Curry
Wednesday
- Breakfast: Gluten and Dairy Free Raspberry Breakfast Bars
- Lunch: Gluten & Dairy Free Coconut Prawns
- Dinner: Gluten and Dairy Free Slow Cooked Beef Bourguignon
Thursday
- Breakfast: Gluten and Dairy Free Strawberry and Apple Chia Pudding
- Lunch: Gluten and Dairy Free Mushroom Soup
- Dinner:Gluten and Dairy Free Moqueca (Fish Stew)
Friday
- Breakfast: Gluten and Dairy Free Raspberry Breakfast Bars
- Lunch: Gluten and Dairy Free Bacon and Sundried Tomato Crustless Quiche
- Dinner: Gluten & Dairy Free Thai Crayfish Noodle Soup
Saturday
- Breakfast: Gluten and Dairy Free Bacon, Avocado and Salsa Wrap
- Lunch: Gluten and Dairy Free Bacon and Sundried Tomato Crustless Quiche
- Dinner: Gluten and Dairy Free Caramelised Balsamic Onion Risotto
Sunday
- Breakfast: Gluten and Dairy Free Green Smoothie Bowl
- Lunch: Gluten and Dairy Free Roasted Tomato & Basil Tarts
- Dinner: Gluten and Dairy Free Barbecue Pork Belly