Blog Posts

Gluten and Dairy Free Cardamom Raisin Flapjacks

Hello everyone

Sometimes all you can do is laugh at the irony of a situation.  I’ve got to start taking medication because my already low blood pressure has got lower  – I’m talking lets check if the blood pressure monitor is broken low.

I had to laugh as my lifestyle points more towards high blood pressure – work is pretty busy just now and I do tend to work long hours, I eat a lot as you can see from the website, I love my coffee and I’m not someone who ever really sits down and relaxes.

Anyway, now I have to take these tablets and monitor my blood pressure every three hours.  Although I’ll grumble about it for a few days I’m grateful for the treatment and help that keeps me in control of my Ehlers Danlos Syndrome.

On to more exciting things – cardamom and raisin flapjacks!  I enjoy making flapjacks as a breakfast treat with some dairy free yoghurt and fruit.  The cardamom gives the flapjacks a really warm, interesting flavour – if you don’t have any then you can replace with cinnamon or ginger.

Enjoy!

Fx

Gluten and Dairy Free Cardamom Raisin Flapjacks

AboutFiona Kennedy

Hello and welcome to FreeFromFavourites, my name is Fiona Kennedy and this is my website to help you cope with living on a dairy and gluten free diet.

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