Hello everyone
A few of you have been requesting some gluten and dairy free meal plans. Hopefully this will help will with your meal planning for the week. The links to the recipes are included below.
Enjoy!
Fx
Breakfast
- Monday – Gluten & Dairy Free Egg, Spinach & Salsa Breakfast Tortillas
- Tuesday – Gluten and Dairy Free Apple and Maple Pancakes
- Wednesday – Gluten and Dairy Free Baked Beans, Poached Egg and Chorizo
- Thursday – Gluten and Dairy Free Banana & Raspberry Breakfast Pudding
- Friday – Gluten and Dairy Free Breakfast Rolls
- Saturday – Gluten and Dairy Free Blueberry Blast
- Sunday – Gluten and Dairy Free Veggie Scrambled Eggs
Lunch
- Monday – Gluten and Dairy Free Potato Salad
- Tuesday – Gluten and Dairy Free Cream of Celeriac Soup
- Wednesday – Gluten and Dairy Free Chicken and Spinach Pasta Salad
- Thursday – Gluten and Dairy Free Fattoush Salad
- Friday – Gluten and Dairy Free Mini Pesto Pizzas
- Saturday – Gluten and Dairy Free Miso Noodle Soup
- Sunday – Gluten and Dairy Free Sizzling Hot Steak Sandwich
Dinner
- Monday – Gluten & Dairy Free Beef Chilli with Rice, Flatbread & Yoghurt Dip
- Tuesday – Gluten and Dairy Free Cheese and Tomato Pasta
- Wednesday – Gluten and Dairy Free Grilled Hake with Mango Salsa
- Thursday – Gluten and Dairy Free Lamb Tagine
- Friday – Gluten and Dairy Free Chicken Fajita Salad
- Saturday – Gluten and Dairy Free Thai Chicken Panang Curry
- Sunday – Gluten and Dairy Free Butternut Squash and Sage Risotto
