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Welcome to Free From Favourites

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Welcome everyone to my first ever blog post on freeformfavourites. Due to medical problems with my pancreas caused by Ehlers Danlos Syndrome I have had to cut out gluten and dairy from my diet completely. To begin with I felt completely overwhelmed and confused about what I could eat. I remember clearing out my cupboards and fridge the night I was diagnosed and being left with next to nothing.

My first trip to the supermarket was also a disaster as I stood in front of the small section looking at brands I had never heard of before. Disappointed by the lack of choice and the extortionate prices I made the decision to start making all my food from scratch. I am on a mission to make gluten and dairy free food that tastes every bit as good as the food I used to eat, and at a reasonable price!

This website is a catalogue of all my recipe ideas, the photos are nothing fancy, just snaps of the food before I ate it!

Hope it helps you if you are needing some inspiration for dairy and gluten free cooking.


AboutFiona Kennedy

Hello and welcome to FreeFromFavourites, my name is Fiona Kennedy and this is my website to help you cope with living on a dairy and gluten free diet.

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