Gluten and Dairy Free Cinnamon Buns

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One of my favourite tastes/smells is cinnamon and these buns really hit the mark! The first symptom I had with my pancreatic condition was weight loss, in a desperate attempt to stop the weight falling off I indulged in my favourite cinnamon buns from the local bakery. Unfortunately I was doing more harm than good as my body couldn’t process the dairy and gluten loaded buns. After stopping dairy and gluten I had a craving for those sticky cinnamon buns so here is my recipe for the free from buns, enjoy!

Gluten and Dairy Free Cinnamon Bun Recipe


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